Montclair Swedish Massage Therapy, Essex County, New Jersey.

Swedish Massage known as the "traditional massage" is purposefully designed to relax the musculature of body. It is a very effective therapy that enhances over-all health and well-being. It helps to curtail recovery time from injuries such as muscle sprains and spasms, as well as stretching the tendons and ligaments and as a result increases flexibility.

Swedish Massage includes long gliding strokes known as (effleurage), kneading (petrissage), friction, tapping (tapotement) and shaking motions. It is so effective in a range of ailments since massaging the skin (the largest organ in the body) sets up a chain reaction. This chain reaction produces a positive affect on the nerves, muscles, glands and circulation, while promoting health and well-being.

Swedish Massage as well as all other forms of massage also have an affect on one's emotional state. Suppressed emotions which can become crystallized throughout the structure of the body can lead to depression. Massage can help to free the psyche by releasing these stored emotions from the muscles as well as deep within the cellular structure of the body.

Call one of our Swedish massage therapists
today for more information

973-715-2760 or 973-746-7999

20 Church St.
Montclair, NJ 07042, Essex County

NJ State Certification, # 26BT00065100